Online Therapy
Therapy with me feels like a real conversation, not a session: honest, a little messy sometimes, and genuine.
Grab your coffee - or tea or whatever you’ve got - and let’s talk.
Therapy doesn't have to feel clinical, scripted, or like you're being analyzed. It can feel like a conversation — honest, a little messy sometimes, and genuine. That's what I'm going for.
I work with people navigating the hard stuff: anxiety, trauma, burnout, life transitions, career pressure, and the particular exhaustion of living in a world that demands a lot and rarely slows down.
I offer telehealth sessions for folks in Virginia and Texas.
Sessions are via telehealth — secure, flexible, and available from wherever you are in Virginia or Texas. Virginia residents can book directly through Headway. Texas residents are seen through Kreins Psychological Services.
If you're not sure whether therapy or an assessment is the right fit, reach out. We can figure that out together.
I am paneled with multiple insurance companies. Reach out for more information or to see if I accept your insurance.