Online Therapy
Therapy with me feels like a real conversation, not a session: honest, a little messy sometimes, and genuine.
Grab your coffee - or tea or whatever you’ve got - and let’s talk.
Therapy doesn't have to feel clinical, scripted, or like you're being analyzed. It can feel like a conversation — honest, a little messy sometimes, and genuine. That's what I'm going for.
I work with women navigating the hard stuff: anxiety, trauma, burnout, life transitions, career pressure, and the particular exhaustion of living in a world that demands a lot and rarely slows down.
I offer telehealth sessions for women in Virginia and Texas.
Sessions are via telehealth — secure, flexible, and available from wherever you are in Virginia or Texas. Virginia residents can book directly through Headway. Texas residents are seen through Kreins Psychological Services.
If you're not sure whether therapy or an assessment is the right fit, reach out. We can figure that out together.
I am paneled with multiple insurance companies. Reach out for more information or to see if I accept your insurance.
How I work
Our Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.